Living well with Parkinson’s means it’s likely that you’ll need to make some adjustment to meals times and dietry changes. According to Parkinson’s.org,

“While there is no prescription for a PD-specific diet, to maintain overall good health most people living with Parkinson’s disease should eat a variety of whole grains, vegetables, fruits, milk and dairy products, and protein-rich foods such as meat and beans.”

https://parkinson.org/Living-with-Parkinsons/Managing-Parkinsons/Diet-and-Nutrition

This is a recorded presentation from Parkinson Society British Columbia’s Victoria Regional Conference featuring Laurie Mischley. Dr. Mischley studied naturopathic medicine (ND) at Bastyr University and epidemiology (MPH) and nutritional sciences (PhD) at the University of Washington. Her work is focused on identifying the nutritional requirements unique to individuals with neurodegenerative diseases. She has published articles on coenzyme Q10, lithium and glutathione deficiency in Parkinson’s disease (PD). Dr. Mischley maintains a small clinical practice at Seattle Integrative Medicine focused on nutrition and neurological health.

Drink Green Tea!

https://educationismedicine.com/

The Michael J Fox Foundation have just published a helpful guide on diet and Parkinson’s. It can be found here –https://www.michaeljfox.org/files/041819_MJFF_DIET_GUIDE.pdf

Author: parkiepedia2