Restorative Yoga
What is Restorative Yoga? A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle...Search
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Source: https://www.reddit.com/r/Parkinsons/.rss?format=xml Published on: 2019-08-15